1. A(49,52) Get the flight path from Darla Harris.
2. A(49,55) Buy [Soothing Spices] from Micha Yance.
3. A(50,57) 6 Turn in Southshore and get Preserving Knowledge from Loremaster Dibbs.
4. A(49,58) Get Hints of a New Plague? from Phin Odelic.

5. A(50,58) Get Missing Crystals from Huraan, Down the Coast from Lieutentant Farren Orinelle, and Soothing Turtle Bisque from Chef Jessen.
6. B(55,57) q Kill Snapjaws until you have 10 [Turtle Meat].
7. C(55,35) q Head inside the tower an use the Unopened Crate to get the [Shipment of Rare Crystals].
8. D(48,63) Kill 10 Torn Fin Tidehunters and 10 Torn Fin Oracles.
9. A(50,58) Turn in Missing Crystals to Huraan, Soothing Turtle Bisque to Chef Jessen, turn in Down the Coast and get Farren's Proof from Lieutentant Farren Orinelle.
10. D(48,63) Kill Torn Fin Tidehunters and Oracles until you have 10 [Murloc Head].
11. A(50,58) Turn in Farren's Proof and get Farren's Proof, Part 2 from Lieutentant Farren Orinelle.
12. A(49,58) Turn in Farren's Proof, Part 2 and get Farren's Proof, Part 3 from Marshal Redpath.
13. A(50,58) Turn in Farren's Proof, Part 3 and get Stormwind Ho! from Lieutentant Farren Orinelle.
14. E(53,63) q Kill 10 Daggerspine Shorehunters and 10 Daggerspine Sirens.
15. A(50,58) Turn in Stormwind Ho! and get Reassignment from Lieutentant Farren Orinelle.
Fly to Stormwind.
16. W(72,16) Turn in Reassignment to Major Samuelson.
Take the tram to Ironforge
17. E(67,18) Get Reclaimers' Business from Roetten Stonehammer.
18. F(72,93) Get Brassbolts Brothers from Pilot Longbeard.
Head to Wetlands
Sail to Darkshore.
19. Darkshore(36,45) Get the flight path from Caylais Moonfeather if you don't have it already.
Run to Ashenvale